My Bright Idea

My goal for this blog was at first to chronicle my weigh loss journey. But, I found that I was using the blog features on my Weight Watcher's account for that. So, I have dedicated this blog to sharing the recipes I find, alter or design along my travels instead. I still share anecdotes before many of the recipes about my epic travel down the road to permanent weight loss. Even if the recipes are not something you are looking for, you may like the list of Free Online Tools I have compiling on the right.

Saturday, November 27, 2010

Mashed Cauliflower "Taters"

These are pretty tasty but fair warning: Eat them while they are hot and don't sniff the leftovers if you decided to store them (on that note, don't sniff leftover broccoli either--both smell pretty rancid after they have been refrigerated.)

4 C. Steamed Cauliflower Florets (Fresh or from Steamers Bag)
1/4 C. Fat Free Sour Cream
1 Tbs. Chives
1/4 C. Fat Free low sodium chicken broth (adds a little flavor)
Salt to taste

  1. Steam the Cauliflower until tender/soft.
  2. Place steamed Cauliflower and sour cream into food processor and lowly add the chicken broth while pulsing until the mixture reaches mashed potato like consistency. (be careful not to add too much broth or they will become soupy)
  3. Remove to a serving bowl
  4. salt to taste
  5. sprinkle chives on top and serve hot

1/2 cup is 0 points, 1 cup is 0.5 points on Weight Watchers.
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